Dr. Howard&rsquos work can be considered a blend of energy psychology and psycho-spiritual counseling using traditional analytical thought along with the addition of energetic methods and other modalities. When appropriate, she includes Hypnotherapy, Breathwork, Emotional Freedom Technique, Sedona Method, Imaginal Work, Meditation and Regression in her sessions. For years, Dr. Howard has used Ericksonian Hypnotherapy and Heart-centered Hypno-Behavioral Therapy, as well as Breathwork, and early life and deep past life regressions.

All of these modalities are used to help clients reach beyond blocks and limitations to help find their true and best selves. Studies indicate modalities that work with different states of consciousness allow a release of brain chemicals that can lead to the body finding its natural state of healing.

Dr. Howard finds that these modalities help best together with an on-going psycho-therapeutic relationship in order to process and integrate the information.