"Today, feel proud of the commitment to honoring the depth, complexity & integrity of everything. It helps you find your greatness." - Dr. Jennifer Howard
From Magical Child to Magical Teen by Joseph Chilton Pearce
Meditation
Understood both as a spiritual or psychological process. Listening from within, not through the intellect, but through an inner focus and self-awareness; a way in which to achieve a relaxed and peaceful frame of mind.