Dr. Jennifer Howard - Changes That Last
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Personal Development, Spiritual Growth

RECEIVE A FREE MP3 of Dr. Jennifer’s latest teleconference "Tips on Goal Setting + Guided Meditation" and her FREE E-Zine “Changes that Last.”

Personal Development, Spiritual Growth
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Meditation

Understood both as a spiritual or psychological process. Listening from within, not through the intellect, but through an inner focus and self-awareness; a way in which to achieve a relaxed and peaceful frame of mind.

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