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May all the paths you walk lead to the wholeness you long for.
- Dr. Jennifer Howard
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In order to create a pleasurable, authentic life, with the possibility of brushing with wholeness, we should summon the courage to face the pain in our lives.
- Dr. Jennifer Howard
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Change happens when we are willing to allow and embrace our frightening, most hidden secrets.
- Dr. Jennifer Howard
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Our constant distracting thoughts are based on our belief systems, which are the underpinnings on which our entire being sits.
- Dr. Jennifer Howard
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It is our job to do the untangling of our unproductive belief systems that run our lives.
- Dr. Jennifer Howard
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Our unproductive belief systems are based on our childhood programming and our karma.
- Dr. Jennifer Howard
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Our unproductive thoughts are distracting us from our greatness.
- Dr. Jennifer Howard
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Our unproductive thoughts are the contents of our fears.
- Dr. Jennifer Howard
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As we heal the unhealed slivers of our consciousness, we are then more fully available for deeper understanding and deeper connection with everything and everybody.
- Dr. Jennifer Howard
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If we restore the unhealed slivers of our consciousness, we bring together life affirming possibilities for our personal lives as well as society as a whole.
- Dr. Jennifer Howard
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Once we commit to the lifelong journey of wholeness, the potential for ourselves and the world are unlimited.
- Dr. Jennifer Howard
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We can loosen the tight hold that our childhood has over us by being willing to do the work it takes to face the ways we hide from our feelings.
- Dr. Jennifer Howard
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As we integrate and bring together the pieces of our psyche, we return the mosaic of who we are back to the wholeness we long for.
- Dr. Jennifer Howard
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As we commit to the process of healing ourselves, we will take our rightful place as we are empowered this life to do, and live in our potentials.
- Dr. Jennifer Howard
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If we understand and process our life lessons we have the possibility to truly heal on all levels of our being, therefore shifting to a higher/deeper territory.
- Dr. Jennifer Howard
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On a deeper/higher level, everything that we do and everything that others do, however crazy it may seem at the time, is an attempt to find wholeness.
- Dr. Jennifer Howard
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We all have many facets. In order to truly reach happiness, we have to be willing to go into the mud.
- Dr. Jennifer Howard
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Fulfilling the ego desires without being connected to our deeper desires of the heart leads to emptiness and disappointment.
- Dr. Jennifer Howard
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Seeing things "as they are" instead of how we want them to be takes much personal/spiritual work & is a life long endeavor.
- Dr. Jennifer Howard
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Fulfilling ego desires without being connected to deeper desires of the heart leads to emptiness and disappointment.
- Dr. Jennifer Howard
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Money, power, success and respect are a matter of personal perspective. Outside gratification alone does not fulfill us.
- Dr. Jennifer Howard
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It's not that our life is supposed to go perfectly. It’s what we do when life does what it does that matters. Blessings come in all shapes.
- Dr. Jennifer Howard
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Ever notice how life sometimes feels like a crazy ride at a fair? Please stay seated and enjoy the ups and downs.
- Dr. Jennifer Howard
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If we are in touch with the moment and our deeper selves, compassion & kindness result.
- Dr. Jennifer Howard
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May all of our life's lessons and stories help change the world for the better.
- Dr. Jennifer Howard
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Bravery is being truthful with your feelings and being with life as it is in every moment.
- Dr. Jennifer Howard
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True silence is when the inner dialogue stops and you are left with a stillness that has no content. This feeds the soul.
- Dr. Jennifer Howard
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Creativity is an important human potential.
- Dr. Jennifer Howard
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Psychotherapy is like a screwdriver, once you understand how to use it you wouldn't want to be without it.
- Dr. Jennifer Howard
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Living from our authentic self takes bravery and fortitude. Others might judge or baulk but our job is to stay steadfast.
- Dr. Jennifer Howard
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Know that as we can relax into the larger context we will attract and create our lives from the vibration of more possibilities.
- Dr. Jennifer Howard
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Wholeness is holding both the positive and the negative. Consciousness contains it all...
- Dr. Jennifer Howard
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Don't be scared if negative thoughts & feelings come up for you. Breathe and refocus.
- Dr. Jennifer Howard
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Taking a break from our personal programming by meditating and looking at our habitual thought patterns is always a good idea.
- Dr. Jennifer Howard
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Success is not only determined by you but also defined by you.
- Dr. Jennifer Howard
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Sometimes "failing" is actually a door opening to your higher/deeper truth.
- Dr. Jennifer Howard
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By opening up to and embodying fertile emptiness, humility is inevitable.
- Dr. Jennifer Howard
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Cultivating humility opens us to the Universe and the vast emptiness that is God.
- Dr. Jennifer Howard
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The human journey is an opportunity to transform all to love.
- Dr. Jennifer Howard
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Just know that in this moment you are enough!
- Dr. Jennifer Howard
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Being real is more powerful than being shiny!
- Dr. Jennifer Howard
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Keep in mind that we are all gifted and we are all challenged.
- Dr. Jennifer Howard
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Connecting to a deep level of gratitude can shift us into a place where we are grateful even for the pain in our lives.
- Dr. Jennifer Howard
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In learning to hold both our pain and our pleasure we can embrace the Bliss that is always available.
- Dr. Jennifer Howard
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Remind yourself today that you are truly a winner!
- Dr. Jennifer Howard
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Success is acting from your deepest being with experience backed up by expertise gathered from a commitment to substantial learning.
- Dr. Jennifer Howard
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Our deepest calling is to be the best person we can be.
- Dr. Jennifer Howard
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It's not as much about what we do as who we are in all that we do.
- Dr. Jennifer Howard
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The more we become aware and integrate the more we become our true selves.
- Dr. Jennifer Howard
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The more we live from our true selves the more relaxing life is...
- Dr. Jennifer Howard
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Often true greatness is not splashy, but kind and humane.
- Dr. Jennifer Howard
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Today come from your greatness and your kindness.
- Dr. Jennifer Howard
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Be willing to keep looking behind the curtain of our false self and treasure our true smallness as well as our greatness ...the unitive experience.
- Dr. Jennifer Howard
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May you experience a peace that passes all your understanding and your heart opens to all that is possible.
- Dr. Jennifer Howard
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In taking a slow deep breath you allow yourself to feed the Presence that is always in you.
- Dr. Jennifer Howard
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Today, feel proud of the commitment to honoring the depth, complexity & integrity of everything. It helps you find your greatness.
- Dr. Jennifer Howard
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Have you ever wondered how you can attract more people...authentic kindness.
- Dr. Jennifer Howard
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If we share from our deepest wisdom, we naturally attract people. No need to sell...
- Dr. Jennifer Howard
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The willingness to go deeper is an opening for your greatness to emerge.
- Dr. Jennifer Howard
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Life is beautiful even when things seem hard. Be kind to yourself today.
- Dr. Jennifer Howard
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We all struggle with different things in life. Deep breath and know you are loved.
- Dr. Jennifer Howard
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