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Personal Development, Spiritual Growth
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"In taking a slow deep breath you allow yourself to feed the Presence that is always in you."
- Dr. Jennifer Howard
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Self Improvement, Development Recommended Reading

 Self Improvement, Development Tiferet Journal Of Spirtual Literature
by Tiferet


Sadhana

In Hindu and Buddhist tradition, sadhana is spiritual practice, such as meditation or chanting, that leads to a goal; especially the practices of the Tantric tradition.

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