Dr. Jennifer Howard - Changes That Last
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Personal Development, Spiritual Growth

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"Being real is more powerful than being shiny!"
- Dr. Jennifer Howard
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Self Improvement, Development Recommended Reading

The Daily Reader for Contemplative Living
by Thomas Keating


Embodied Cognition

The belief that our thoughts and actions are determined by the interaction of body and mind; our mind – intuitions, thoughts, cognition - is shaped by our body and our interactions with the world around us.

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