"Learning and teaching compassion and self esteem helps with the problem of bulling. Notice when you judge people and get impatient with their differences, strengths and/or weaknesses. Hold yourself and that person with an open heart. " - Dr. Jennifer Howard
The Death of Religion and the Rebirth of Spirit by Joseph Chilton Pearce
Dhyana
meditation; purposefulness of mind; zen; In Hindu and Buddhist tradition it is the way in which to gain knowledge of self. Dhyana Yoga, or the yoga of meditation, is one of the four stages of yoga talked about in the Bhagavad Gita.