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Personal Development, Spiritual Growth

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"Breath deeply and for just a moment connect you body to your soul ... Let me know what that felt like for you..."
- Dr. Jennifer Howard
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Self Improvement, Development Recommended Reading

Kabbalistic Healing
by Jason Shulman


Anatma

Selflessness; the absence of Ego. This is considered on of the most difficult of the Buddha's teaching and must be seen in conjunction with Atma or self because without the one, the other cannot exist.

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