"If we understand and process our life lessons we have the possibility to truly heal on all levels of our being, therefore shifting to a higher/deeper territory." - Dr. Jennifer Howard
Essence: The Diamond Approach to Inner Realization by A.H. Almaas
Anatma
Selflessness; the absence of Ego. This is considered on of the most difficult of the Buddha's teaching and must be seen in conjunction with Atma or self because without the one, the other cannot exist.
