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Personal Development, Spiritual Growth

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" Just give yourself a moment to take a breath and be exactly who you are."
- Dr. Jennifer Howard
Personal Development, Spiritual Growth
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Self Improvement, Development Recommended Reading

Biology of Belief
by Bruce Lipton


Anatma

Selflessness; the absence of Ego. This is considered on of the most difficult of the Buddha's teaching and must be seen in conjunction with Atma or self because without the one, the other cannot exist.

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