Dr. Jennifer Howard - Changes That Last
 Home    About Dr. Jennifer    Blog    Services    Conscious Living    Articles    Events    Online Store    Salon    Media    Ask Dr. Jennifer  
Personal Development, Spiritual Growth

RECEIVE A FREE MP3 of Dr. Jennifer’s latest teleconference "Tips on Goal Setting + Guided Meditation" and her FREE E-Zine “Changes that Last.”

Personal Development, Spiritual Growth
Dr. Jennifer Blog

We invite you to subscribe What is RSS?
Facebook - Your Ultimate Life Twitter - Your Ultimate Life Linked In - Your Ultimate Life Pin it on Pinterest Share via email Technorati Profile

For a giggle, run your cursor over my pictures!
Dr. Jennifer Blog

Achieving Success - Part 3
Posted: 3/3/2015 | Success Comments
RSS Feed RSS Feed     Bookmark to del.icio.us   Submit to StumbleUpon   Share this on Facebook   digg: Achieving Success - Part 3 Add to Technorati Favorites   

“This one step - choosing a goal and sticking to it - changes everything." -Scott Reed

In Achieving Success - Part 1, we discussed the fact that how you choose to spend your time makes a real difference in achieving success.  In Achieving Success - Part 2 we picked a goal and began imagining and envisioning it.

Now, either use the goal from before or choose another one, and write the first 5 – 10 steps it might take to begin this goal.

Pick one of those steps. You can pick the first step, the step you feel more drawn to, or the one that feels the scariest. 

Now imagine doing that step as you consider the following:

•    Notice what you sense in your body as you imagine doing this step.
•    Notice what you feel emotionally as you imagine doing this step.
•    Notice where your thoughts go as you imagine doing this step.
•    Notice your spiritual connection as you imagine doing this step.

With all of this in mind, what stood out for you? What caused you the most discomfort as you imagine doing this step? What was most enjoyable about it?

What might keep you from taking this next step? What are the limiting feelings and beliefs that you would have to examine and perhaps shift in order to move forward and take this step?

Deep breath. Spend the next few days writing about and being with those limiting feelings and beliefs that come up around this step. 

You can repeat this process with all of the steps that it takes to achieve your goal.

Please share your thoughts. Your comments make a difference for us all.

For further information on accessing the wisdom, happiness, fulfillment, and peace you desire, click here to learn about Dr. Howard's Multiple Award Winning Book "Your Ultimate Life Plan: How to Deeply Transform Your Everyday Experience and Create Changes That Last.

photo credit hyward via FreeDigitalPhotos.net

There are currently no comments

Your Ultimate Life

Happiness (30)
Inspirational (20)
Motivational (17)
Personal Development (66)
Spiritual Growth (14)
Wellness (16)
Op-Ed (5)
Relationships (34)
Guest Bloggers (21)
Creativity (4)
Meditation (39)
Radio Show (39)
Giggling Buddha (11)
Leadership (13)
Parenting (3)
Career (2)
Success (7)
Q&A Relationships (4)

Jennifer Howard's Facebook profile

Contact Us RSS Disclaimer Site Map
powered by RK.Net, Inc. Web Development & Content Management Systems